*If you have injuries, joint pain or health concerns, always check with your healthcare practitioner before using Vestie.
Vestie is designed to be worn during everyday movement and intentional training, helping you layer strength into your day comfortably and consistently.
Wear Vestie for walking, Pilates, strength training, gym sessions and everyday movement. Start with a lighter weight (around 3–5% of your body weight) and gradually increase resistance as your strength, fitness and confidence build over time.
Designed for versatility, Vestie allows you to customise both weight placement and positioning depending on your movement and comfort. The 3kg back panel can be worn vertically or horizontally (not in XS size) inside the back pocket, of Vestie, depending on the exercise or fit preference. The 1.5kg weight panels can also be placed in either the front or back pockets for flexible loading options.
Vestie is designed to hold a maximum total load of 6kg. When using the 6kg resistance, we recommend placing the 3kg panel in the back pocket and the two 1.5kg panels in the front pockets for balanced weight distribution and optimal comfort.
Remove weight panels before washing the vest.
Consistency matters more than intensity. Start light, move often, and build strength over time.